HOW TO MAKE TASTY AND HEALTHY CHILLI POTATO॥ potato ॥starch॥ baked potato ॥chinese potato

HOW TO MAKE TASTY AND HEALTHY CHILLI POTATO        

"Chilli potato" is a popular snack dish in India, where potatoes are tossed in a spicy sauce made with chili peppers, spices, and other ingredients. The dish is known for its combination of crispy fried potatoes and a spicy, tangy sauce. It can be served as a snack or as a side dish with a meal. Chilli potatoes are a popular street food item in India and can be found at many street food stalls and restaurants. In this article I teach you HOW TO MAKE TASTY AND HEALTHY CHILLI POTATO ?

Chilli potatoes are usually made by shallow-frying or deep-frying diced or sliced potatoes until they are crispy and golden brown. The fried potatoes are then tossed in a spicy sauce made with chili peppers, garlic, ginger, onions, and a blend of spices such as cumin, coriander, and garam masala. Some recipes also include ingredients such as tomato ketchup, soy sauce, or vinegar to add a touch of sweetness and tanginess.

The dish can be adjusted to suit different tastes and heat levels, and can be made mild or extremely spicy depending on the amount of chili peppers used. Some variations of the dish also include toppings such as grated cheese, chopped cilantro, or diced green onions for added flavor and texture.

Chilli potatoes are a popular choice for those who love spicy food and are a great option for a snack or a side dish for a meal. They can be enjoyed on their own or served with rice, bread, or other accompaniments. Whether you are looking for a quick and easy snack or a flavorful side dish, chilli potatoes are a delicious and satisfying option.

HOW TO MAKE TASTY AND HEALTHY CHILLI POTATO?

Here is a recipe for making tasty and healthy chilli potatoes:

Ingredients:

• 4 medium-sized potatoes, peeled and diced
• 2 tablespoons olive oil
• 2 medium onions, chopped
• 4 cloves garlic, minced
• 2 medium red chili peppers, sliced
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala
• Salt, to taste
• 2 tablespoons tomato paste
• 2 tablespoons water
• 2 tablespoons chopped fresh cilantro

Instructions:

1. Heat the olive oil in a large pan over medium heat. Add the diced potatoes and cook until they are golden brown and crispy, about 15-20 minutes.

2. Remove the potatoes from the pan and set them aside. In the same pan, add the chopped onions and cook until they are soft and translucent, about 5 minutes.

3. Add the minced garlic and sliced chili peppers to the pan and cook for another minute, until fragrant.

4. Add the cumin, coriander, garam masala, and salt to the pan and stir to combine. Cook for another minute, until the spices are fragrant.

5. Add the tomato paste and water to the pan and stir to combine. Cook until the sauce has thickened, about 5 minutes.

6. Return the crispy potatoes to the pan and toss to coat with the spicy sauce. Cook for another minute, until the potatoes are heated through.

7. Serve the chilli potatoes hot, garnished with fresh chopped cilantro.

This recipe provides a healthier version of chilli potatoes, as it uses olive oil instead of butter or other unhealthy oils, and it does not include any added sugar or processed ingredients.

Here's more information on chilli potatoes and how to make them:

Chilli potatoes are a popular snack dish in India, where potatoes are tossed in a spicy sauce made with chili peppers, spices, and other ingredients. The dish is known for its combination of crispy fried potatoes and a spicy, tangy sauce. It can be served as a snack or as a side dish with a meal. Chilli potatoes are a popular street food item in India and can be found at many street food stalls and restaurants.

Traditionally, chilli potatoes are made by deep-frying the potatoes until they are crispy and golden brown. The fried potatoes are then tossed in a spicy sauce made with chili peppers, garlic, ginger, onions, and a blend of spices such as cumin, coriander, and garam masala. Some recipes also include ingredients such as tomato ketchup, soy sauce, or vinegar to add a touch of sweetness and tanginess.

While the deep-fried version of chilli potatoes is delicious, it is also high in fat and calories, making it an unhealthy option for those who are conscious about their health. However, there are ways to make chilli potatoes healthier and still retain their delicious flavor. One such way is to bake or shallow-fry the potatoes instead of deep-frying them, and to use healthy oils such as olive oil or avocado oil instead of unhealthy oils such as palm oil or vegetable oil.

In addition to using healthier cooking methods and oils, it is also possible to make healthier chilli potatoes by using fresh, whole ingredients and reducing the amount of added sugar in the sauce. For example, instead of using pre-made tomato ketchup, which is often high in sugar and artificial ingredients, you can use fresh tomatoes and spices to make a homemade sauce. This not only makes the dish healthier, but it also makes it more flavorful and authentic.

Here is a recipe for making healthy and tasty chilli potatoes:

Ingredients:

• 4 medium-sized potatoes, peeled and diced
• 2 tablespoons olive oil
• 2 medium onions, chopped
• 4 cloves garlic, minced
• 2 medium red chili peppers, sliced
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala
• Salt, to taste
• 2 tablespoons tomato paste
• 2 tablespoons water
• 2 tablespoons chopped fresh cilantro

Instructions:

1. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.

2. In a bowl, mix together the diced potatoes and olive oil until the potatoes are well coated.

3. Spread the coated potatoes out in a single layer on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until they are crispy and golden brown.

4. While the potatoes are baking, heat another tablespoon of olive oil in a large pan over medium heat. Add the chopped onions and cook until they are soft and translucent, about 5 minutes.

5. Add the minced garlic and sliced chili peppers to the pan and cook for another minute, until fragrant.

6. Add the cumin, coriander, garam masala, and salt to the pan and stir to combine. Cook for another minute, until the spices are fragrant.

7. Add the tomato paste and water to the pan and stir to combine. Cook until the sauce has thickened, about 5 minutes.

8. Once the potatoes are done baking, add them to the pan with the sauce and toss to coat. Cook for another minute, until the potatoes are heated through.